Here, you’ll get to know what blue light is, the benefits of blue light glasses, and the best places to buy blue light glasses Australia.
We are in a digital generation and blue light glasses are becoming more popular than ever before. Most of us spend many hours working or relaxing in front of our digital devices. Actually, we spend on average 11 hours every day in front of computers, smartphones, tablets, etc.
And since we spend most of our time working or relaxing in front of our digital devices our eyes are continuously working hard too without any type of protection.
That’s where blue light glasses come in.
Blue light glasses are specifically designed with the digital generation in mind. These glasses efficiently protect against overexposure to blue light resulting in an overall increase of our well being.
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What is Blue Light?
Blue light, also known as high energy visible (HEV) light is the portion of the light wavelength that can be seen by our eyes and when exposed to it on a regular basis is considered to be potentially tiring at the retinal level.
Natural blue light comes from the sun and artificial blue light comes from digital devices and LED lights.
Artificial blue light is much weaker than the natural blue light that comes from the sun, but since most people now spend so much time in front of digital screens, the lower rate of exposure has added up.
The blue light can usually be found within the 380-500 nm wavelength and it is considered to be strongest between 425 nm – 455 nm.
Blue light is responsible for regulating the circadian rhythms of our bodies – the sleep/wake cycles. That is why when you are overexposed to blue light, especially at night, your sleep routines can be affected, and computer vision syndrome symptoms might appear.
Will blue light damage your eyes?
For more than 50 years, scientists have been researching the effects of blue light and recent evidence shows that only extreme and sustained exposure to blue light may cause damage to your eyes.
What are Blue Light Glasses?
Blue light glasses are glasses designed with lenses that help reduce the occurrence of digital eye strain and avoid circadian rhythm cycle disruption which affects our sleep and overall wellbeing.
These glasses block a percentage of blue light with a special coating that reflects some of the blue light away from your eyes. How high that percentage is, depends on the glasses you buy.
What do blue light glasses do?
Blue light glasses block the hazardous artificial blue light emitted from smartphones, laptops, tablets, desktops, and other digital devices as well as prevents digital eye strain by reducing the potential damage caused to the retina.
Benefits of Blue Light Glasses
Blue light glasses protect and minimize blue light exposure as well as offer you a better quality of life. Below are proven benefits of blue light glasses:
- Blue light glasses gives you better focus
- Blue light glasses reduce glare and eye strain
- It reduces CVS
- Blue light glasses improves posture and wellbeing
- With blue light glasses, you have better sleep cycles – research even shows that wearing blue light glasses 3-4 hours before sleeping can lead to better and more restful sleep.
The Best Places to Buy Blue Light Glasses Australia.
Quay creates cool, unique, and affordable glasses. Quay has a huge collection of blue light glasses designed with lenses that features blue light technology, 100% UVA, and UVB protection.
Specsavers is a great place to visit if you are looking for quality and affordable glasses. Specsavers stock a collection of stylish, and unique blue light glasses which you can get at the best rates.
3. 1001 Optical
1001 Optical opened its doors in 1989 with the first store in Sydney but has grown to become one of the best places to buy glasses in Australia with 18 physical stores in NSW and VIC, Australia.
1001 Optical is also one of the best places to buy eyewear online in Australia. They have a wide range of glasses, sunglasses, contact lenses, and also offer optical services.
4. Baxter Blue
Baxter Blue was founded with a vision i.e. to create fashionable glasses that crack the code on digital eye strain and blue light exposure as well as to deliver high-quality, long-lasting, and affordable products.
Baxter Blue has blue light glasses of different styles and shapes that fit your budget.
5. Blu Box
Blu Box is a great place to run to if you are looking for high-quality, Australian made blue light glasses. BluBox offers fashionable and science-backed blue light glasses.
Their Blue light glasses are created to fight digital eye strain and headaches and are available in readers, non-prescription & prescription readers.
Block Bluelight blue light glasses are evidence-based and backed by science. Their blue light glasses eliminates all light frequencies that disrupt your body’s natural rhythms, causing sleep disruption, digital eye strain, and eye damage.
They have blue light glasses for day time and night time. Their day time blue light glasses are designed to be used when exposed to any artificial light during the day.
Block Bluelight day time blue light glasses have been designed specifically to filter out all the harmful blue light wavelengths that cause eye strain, headaches, and migraines while allowing the beneficial light responsible for making you feel awake, motivated, and happy.
Their night time blue light glasses are designed to be used at night. These glasses block 100% blue light as well as block green light wavelengths.
Recent research shows that both blue light and green light interrupt the body’s natural circadian rhythm and lowers the sleep hormone melatonin.
So, if you are looking for blue light blocking glasses that block 100% of blue and green light up to 550nm, then Block Bluelight is the place to visit.
This is your one-stop-shop for all things eyewear. Whether you want to buy blue light blocking glasses, contact lenses, sunglasses, prescription glasses, etc, Clearly got you covered.
Clearly is an Australian company based in Sydney that offers the best prices, fastest shipping, and most knowledgeable customer care for your eyewear needs across Australia.
Framesbuy is one of the best places to buy blue light glasses for the digital world. Shield your eyes with high-quality blue light filter glasses from Framesbuy Australia.
Framesbuy Australia has a wide collection of blue light glasses for prescription and non-prescription readers.
They have the best line up of glasses for me, women, and kids at affordable prices.
Vision Direct has glasses from top brands like Prada, Carrera, Dolce & Gabbana, Polaroid, Versace, and more.
It is one of the most trusted sites to buy glasses online in Australia.
10. Bailey Nelson
Bailey nelson provides high-quality, affordable glasses for women and men. Shop for high-quality, stylish blue light glasses as this store have a huge collection of them.
11. Oscar Wylee
With over 70 stores located across the country, you are sure to find the right pair of glasses from Oscar Wylee.
You can visit the store to get your eye checked, look out for eye problems, update your prescription, and try on all of their glasses frames to find the perfect fit.
Oscar Wylee’s in-store stylists will help you find the right pair of glasses. But if you know you can’t visit any of their stores, you can shop online from the comfort of your home.
They have glasses carefully designed to alleviate the symptoms of digital eye strain. Blue Glasses Australia offers a wide range of blue-blocking glasses including single-vision prescription, non-prescription computer glasses, multi-focal blue blockers, and gaming glasses and prescription sunglasses.
All their glasses are designed with UV 400 and anti-reflective coatings.
By now I’m sure you know what blue light glasses are, the benefits, and the best places to buy blue light glasses Australia.
The artificial blue light emitted from digital devices can cause great harm to your vision. It can disturb your sleep quality, and increase the risk of macular degeneration that causes permanent damage to your eyes leading to vision loss.
Natural eye filters aren’t enough to protect your eyes from damage. You need a blue light filter. A blue light filter is a special coating on glasses that solidly defend your eyes from the dangerous blue light.
Shield your eyes with high-quality blue light glasses and you can buy them from any of the stores mentioned above.
Blue light glasses are designed specifically to make your eyes compatible with this digitized world.
They are different from regular glasses because it acts as a blocker as well as helps to prevent the symptoms of digital devices like digital eye strain, blurred vision, eye fatigue, computer-related headache, dry eyes, dizziness, and back & neck strain.
With the above-listed stores to buy blue light glasses in Australia, you can decide to shop online or in-store. Most of the stores mentioned above have multiple stores located across Australia so, you can find a store nearest to you or better still, sit comfortably at home and shop with ease.